Products
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Lucid Flow; intro to Mandala Vinyasa with Daniela Mandala
CourseEmbody a radiant and eye-opening Mandala Vinyasa sequence with Live Music relaxation. Experience an all-around 360 yoga experience. Nourish your body, heart and soul with this all encompassing yoga style.
CHF15
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Let's stretch those legs! with Joanna
CourseProgressing towards to the full splits. Warming up, gradually opening all the parts that will help you to one day slide into Hanumanasana.
CHF15
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Restorative Yoga with Maxine
CourseAre you tired of waking up tired? Are you over-scheduled, overworked, and exhausted?Rest is exquisite in its simplicity: it is the act of doing nothing. Join me on this experience as we dive deeper and deeper into rest.
CHF15
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Ocean Yoga Flow with Viktoria
CourseFrom Asanas into Fluidity. An ocean inspired flow, to find fluidity within the spine and the body. Connecting with the water element inside of you, to make your yoga practice feel good and holistic.
CHF15
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Live Rest & Restore - Every Thursday at 12:00
CourseYoga Nidra takes you through the sleep cycle in a short space of time replenishing the mind and body through deep visualisations. One hour of Yoga Nidra is the equivalent of 4 hours sleep. Relax and lay down in a comfortable place.
CHF8
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Let the pigeon fly with Ioana
CourseThis is a dynamic well grounded class around the hips! First you will be encouraged and hopefully inspired to connect deeply your mind and body. With this strong focus you’ll continue to work the strengthening and lengthening of yours hips.
CHF15