Course curriculum

    1. Introduction to the course

    1. Lesson 1: History of Yoga

    2. Quiz: History of yoga

    3. Lesson 2: Philosophy

    4. Quiz: Philosophy

    5. Lesson 3: Sanskrit

    6. Quiz: Sanskrit

    1. Lesson 1: Pranayama & Subtle Body (Indian Tradition)

    2. Quiz: Pranayama & Subtle Body (Indian Tradition)

    3. Lesson 2: Meditation & Mindfulness

    4. Lesson 3: Classical Yin & Breath

    5. Quiz: Classical Yin & Breath

    1. Lesson 1: Physical Anatomy & Physiology

    2. Lesson 2: Biomechanics

    3. Quiz: Anatomy & Physiology

    1. Lesson 1: Ethics for yoga teachers

    2. Quiz: Ethics for yoga teachers

    3. Lesson 2: Creating Engaging & Safe Classes

    4. Lesson 3: Values of Yoga

    5. Quiz: Values of Yoga

    6. Lesson 4: How to build your own flow

    7. Lesson 5: Yoga Flame Sequence (breakdown per part)

    8. Yoga Flame Sequence

    1. Lesson 1: Prenatal and Postnatal Yoga

    2. Quiz: Prenatal and Postnatal Yoga

    3. Lesson 2: Ayurveda & Health - Part 1

    4. Quiz: Ayurveda & Health - Part 1

    5. Lesson 2: Ayurveda & Health - Part 2

    6. Quiz: Ayurveda & Health - Part 2

    7. Lesson 3: Yoga Nidra

    8. Lesson 4: Part 1 - Lucid Flow; Sacred Flame Mandala

    9. Lesson 4: Part 2 - Complimentary Webinar "How to Stand Out as a Yoga Teacher"

About this course

  • CHF950.00
  • 33 lessons
  • 0 hours of video content

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