Products
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Handstand Blueprint with Alex
CourseAlex breaks down his expertise in handstands and gives you his best advices to get there straight as a die, effortlessly, for a number of breaths. A fun series, which includes small complete practices and standalone drills to master the pose.
CHF49
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Splits Flexibility Routines with Elise
CourseElise shares two of her routines and training techniques — for beginners to advanced students — so you can work on getting your middle and front splits on point.
CHF20
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Backbend Drills with Kara
CourseHello Yogis 😘🌸 Let's dive deeper into some back bends moves. Kara takes you through some drills to work on the lower, upper spine and hips that you can easily practice at home. 🌈
CHF5