Products
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Let's stretch those legs! with Joanna
CourseProgressing towards to the full splits. Warming up, gradually opening all the parts that will help you to one day slide into Hanumanasana.
CHF15
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Let the pigeon fly with Ioana
CourseThis is a dynamic well grounded class around the hips! First you will be encouraged and hopefully inspired to connect deeply your mind and body. With this strong focus you’ll continue to work the strengthening and lengthening of yours hips.
CHF15
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In Studio Brooklyn Barre® with Julie Granger
CourseA conditioning class that combines the benefits of Ballet, Pilates, and Cardio, all on a fun and super-dynamic music. This class works all parts of the body, making it a complete and balanced exercise.
CHF15
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Hot Pilates with Melania
CourseA groundbreaking Pilates-based mat workout incorporating spiral rotations and movements targeting your whole body.
CHF15
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Body, Mind & Spirit Coordination with Patricia
CourseUn cours innovant de Pilates au sol basé sur des mouvements de pulsions et de rotations en spirales ciblant la ceinture abdominale, les cuisses et les fesses.
CHF15
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Barkan Flow with Marit
CourseJimmy Barkan’s original 5 vinyasas. A dynamic, fun yet challenging practice. Build upper body strength, muscle flexibility while working at a strong cardio pace. Finish with a strong sense of accomplishment and a calm mind.
CHF15