Yoga Workout for Upper Body
In this 18 minutes yoga flow you will work on toning your arms and strengthening your back. This course is part 1 of the series "Yoga Workout Miniseries".
1x Video (~20min)
Yoga Workout for Upper Body (17 min)
4 sequences focusing on abs, upper body, legs and a total body power flow.
12 min Yoga sequence that works your entire abdominals
CHF8
30 min Yoga for Lower body. Strength, Tone & Balance.
CHF10
30 min Full Body Power Yoga. Stretch & Sculpt & Reconnect.
CHF10