Yoga Workout Miniseries with Maria
4 sequences focusing on abs, upper body, legs and a total body power flow. Short and intensive yoga sequences for toning and strengthening.
4x Videos (~90 mins)
Introduction
Yoga Workout for Upper Body (18 min)
Waistline Yoga Workout (12 min)
Leg Toning Yoga Workout (30 min)
Total Body Power Yoga (30 min)