Total Body Power Yoga with Maria
30 min Full Body Power Yoga ♥ Stretch, Sculpt & Reconnect. This course is part 4 of the series "Yoga Workout Miniseries".
1x Video (~ 30min)
Total Body Power Workout (30min)
4 sequences focusing on abs, upper body, legs and a total body power flow.
In this 18 minutes yoga flow you will work on toning your arms and strengthening your back.
CHF8
12 min Yoga sequence that works your entire abdominals
CHF8
30 min Yoga for Lower body. Strength, Tone & Balance.
CHF10