Total Body Power Yoga with Maria
30 min Full Body Power Yoga ♥ Stretch, Sculpt & Reconnect. This course is part 4 of the series "Yoga Workout Miniseries".
1x Video (~ 30min)
Total Body Power Workout (30min)
4 sequences focusing on abs, upper body, legs and a total body power flow.
In this 18 minutes yoga flow you will work on toning your arms and strengthening your back.
CHF 8
12 min Yoga sequence that works your entire abdominals
CHF 8
30 min Yoga for Lower body. Strength, Tone & Balance.
CHF 10