What's Included

4x Video (~15min) & 1x Live Class (~60min)

    1. Introduction

    1. Roll Up (3 min)

    2. Spine Stretch (3 min)

    3. Teaser (5 Min)

    4. Shoulder Girdle (4 min)

    1. Live class (60 min)

About this course

  • CHF30.00
  • 6 lessons
  • 1.5 hours of video content

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