1x Video (~17 min)
Ballet Arms with Brooklyn Barre® (17 min)
Created in NYC, a conditioning class that combines the benefits of Ballet, Pilates, and Cardio, all on a fun and super-dynamic music. You’ll discover muscles that you didn’t know existed: this class works all parts of the body, making it a complete and balanced exercise.
In this video we will be breaking down 2 common Brooklyn Barre® exercises so you can feel the burn in your thighs and glutes while keeping proper form
CHF8
In this video, you will understand how to do core work properly so you can get toned abs and a strong back. You'll see that there is more to it than you think !
CHF8
In this video, you’ll be going through a full body sequence that will help you keep a long body and help your muscles recover faster, so you can get back to your Brooklyn Barre® routine !
CHF8
