Course curriculum

    1. Introduction to the course

    1. Lesson 1: Pranayama & Subtle Body (Indian Tradition)

    2. Quiz: Pranayama & Subtle Body (Indian Tradition)

    3. Lesson 2: Meditation & Mindfulness

    4. Lesson 3: Mantras, chanting & mudras

    5. Lesson 4: Pre / Post Natal Yoga

    6. Quiz: Prenatal and Postnatal Yoga

    1. Lesson 1: Physical Anatomy & Physiology

    2. Quiz: Physical Anatomy & Physiology

    3. Lesson 2: Biomechanics

    4. Quiz: Biomechanics

    5. Lesson 3: Classical Yin & Breath

    6. Quiz: Classical Yin & Breath

    7. Lesson 4: Somatic Yin

    8. Lesson 5: Yoga Nidra

    1. Lesson 1: History of Yoga

    2. Quiz: History of yoga

    3. Lesson 2: Philosophy

    4. Quiz: Philosophy

    5. Lesson 3: Ethics for yoga teachers

    6. Quiz: Ethics for yoga teachers

    7. Lesson 4: Sanskrit

    8. Quiz: Sanskrit

    9. Lesson 5: Ayurveda & Health - Part 1

    10. Quiz: Ayurveda & Health - Part 1

    11. Lesson 5: Ayurveda & Health - Part 2

    12. Quiz: Ayurveda & Health - Part 2: Why Do We Eat Unhealthy?

    13. Lesson 5: Ayurveda & Health - Part 3

    14. Quiz: Ayurveda & Health - Part 3

    1. Lesson 1: Business of Yoga

    2. Quiz: ‘The Importance of Values in the Yoga Business’

    3. Yoga Flame Sequence

    4. Manuals

    5. Transcripts

    1. 200 HRs TTC Final Exam

About this course

  • Free
  • 35 lessons
  • 0 hours of video content

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